Health & Wellness Coaching
​​​​
Hi! I’m Jenn Schneider and I’m a Life Coach specializing
in Health and Wellness.
My own challenges with weight, eating, and body image
issues fueled me to discover a balanced and healthy life for myself that didn’t require deprivation. Now 40 pounds lighter and 15 years later, I want to meet you where you are in this season of life and
help uncover what’s holding you back from where you want to be!
Meet Jenn ACC, HWC
​“I believe that working together with a client one on one allows us the opportunity to build a personalized action plan that fits your life, creates balance and doesn’t require deprivation. I offer a down-to-earth coaching experience where I promise to listen fully, without judgment to create tangible and successful results!”
Jenn Schneider
Do you feel stuck?
Getting in your own way?
Just can’t seem to get motivated?
Wellness coaching is like “mental fitness” – it’s about creating a safe, judgment-free space to stretch and grow your mental and emotional state for the betterment of your health and well-being.
In coaching, YOU are the expert! However, partnering with a coach can be the key to unlocking your potential when you feel stuck in patterns that aren’t serving you. It offers a fresh perspective and new ways to achieve your wellness goals you might find hard to tackle alone.
As your partner in health, I’ll help you see yourself through the lens of self-love, gratitude, and self-compassion so you can dream big and design the life you deserve to live!
I specialize in weight loss/weight maintenance & improving your relationship with your body and food, time management, organization, and finding the motivation to make livable, sustainable change while enjoying your life to the fullest.
You can count on me to be the accountability partner in whatever way works best for YOU, so you can stay out of your own way!
If you’re ready to succeed on your terms, you’ve come to the right place!
Packages & Pricing
Often clients start working with me once a week as we build the framework of their systems, challenges, and habits but are able to schedule depending on their personal needs. These packages also include daily check-ins in between coaching sessions for an added layer of accountability, available through our chat/messaging platform.
Along with an email copy of our session notes if requested.
Single Session Coaching
One-time coaching sessions are designed for returning clients who already have an established coaching relationship with Jenn, or for those who prefer a pay-as-you-go arrangement.
​
30 Minutes $65
60 minutes $120
8 Express Coaching Sessions Package
Includes 8 sessions,
30 minutes each. This package is helpful for clients who have completed one or more 60-minute sessions and are looking for abbreviated coaching sessions to keep the systems and routines they have created in place.
$500 or
2 monthly payments of $250
12 Coaching Sessions Package
This package offers 6
one-hour sessions that you are invited to schedule at intervals of your choice.
​
$1200 or
3 monthly payments of $400
6 Coaching
Sessions Package
This package offers 6
one-hour sessions that you are invited to schedule at intervals of your choice.
​
$600 or
2 monthly payments of $300
Interested in learning more about partnering with Jenn to gain clarity on what you really want and how to achieve it?
Set up a time to talk!
​
*Book a 20-30 minute Complimentary Discovery Session
Empower Wellness
352 W State St.
Sycamore, IL 60178
815-991-9034
**Health Coaching sessions
are by appointment only**
